Alternatives To Creatine
Creatine has been one of the longest lasting workout supplements, outside of protein of course. We have used it to lend energy to the muscles, to reduce or even eliminate muscle fatigue, and to provide multiple other benefits that we may think of. With creatine, you can vastly improve your overall workouts and their quality.
There are many professionals and everyday citizens who have used it without any legal repercussions. When you use creatine, you will be able to get greater benefits than one might normally think.
With creatine, you will find that you can get the right results should you of course use the right amounts. And it has been amazing and surprising to many.
The one major problem with creatine is that it has been known to cause some serious bloating and related discomfort in some individuals. When you use creatine, you will find that most of the time, this can be a common side effect. And while some may put up with it, it’s certainly not desirable by any means. This leaves many looking for a good alternative to creatine.
What Else Is There?
The good news is that there are alternatives. One of the most common emerging options is known as citrulline malate. Citrulline malate is easily one of the best alternatives, doing the same thing with different methods.
Citrulline malate was developed to help many to increase natural energy to the muscles by naturally increasing the production of nitric oxide in the muscles and preventing muscular breakdown.
And when you use citrulline malate, there are no reported side effects of any kind thus far. It has been through rather extensive trials, and it has been around, just not quite as popular as creatine, for quite a few years.
What’s The Best Chioce?
While of course having alternatives and other options is the best, you don’t necessarily need a better alternative to creatine. When you use creatine, most of the time you get low quality formulas that cannot properly absorb into the stomach. This is what ends up causing the bloating, stomach upset, and other common side effects.
When it comes to this, you will find that there are other forms of creatine, such as the patented kre-alkalyn creatine that are more absorbable, more effective, and they do not come with these nasty side effects! When you use these creatines, many stick with the original.